If you are a professional woman who works from home and has a flexible schedule, but doesn't like the gym atmosphere, then my custom exercise online programs are for you.Get in the best shape of your life no matter your age or current fitness level.
With your safety in mind, I will customize your workouts geared toward your specific goals. Come work with me! I am a NASM Certified Personal Trainer and Fitness Nutrition Coach, specializing in Corrective Exercise, Weight Loss, Building Muscle and Behavior Change. |
There’s no such thing as “5 minute Abs” or “Lose 10 lbs in 10 minutes a day.”
I am interested in giving my clients personalized, challenging and safe workouts that teach perfect form and technique for a more functional and sustainable lifestyle. You can expect physical changes to occur along with positive mental and emotional shifts.
I get my clients in the best shape of their lives both mentally and physically. My mission is to teach you and challenge you to do things you didn’t think you could do at any age or fitness level. |
Here's What People Are Saying...
"I started to work with Gigi almost 2yrs ago, I was 47, had a non functioning thyroid, lost a lot of muscle mass and diagnosed with Osteopenia....Her guidance, vision and careful fitness planning in our workouts have given me back muscle definition exceeding my expectations and my last bone density test this past September has shown such an increase in my bone density, that my Dr was astounded!
She teaches not just trains. Her attention to correct form has been empowering for me when I travel and workout on my own... I encourage anyone who is looking or thinking about a trainer to consider this amazing talented trainer. She is goal oriented and structures a plan for each individual, not just the cookie cutter training session." -Shawn N. "I started training with Gigi a little over a year ago. She is very professional and knowledgeable and shares a lot of information with you. I have had previous trainers that were not as dedicated as she is. I have been challenged from the very beginning and continue to be challenged at each session. I have seen quite a transformation how my body looks and feels. I’ve lost weight, inches and bad eating habits. Today, I feel fantastic, gained muscle, eat clean and I’ve developed a life style that I will benefit for years to come. I feel so much gratitude towards Gigi...SHE IS THE BEST!!" -Randee B. |
"Gigi can take you to the next level!
This lady certainly is as good as it gets. Honest. Thoughtful. Patient. I needed to push myself harder-both at the gym and at the table and Gigi has overseen my transition. I had a good workout ethic but wasn't seeing results. Gigi went over my food and gave me lots of suggestions and encouraged me to make my changes-not just at the beginning. We check in with a food journal every few weeks which really helps me in developing new habits. It has also alerted me to my snacking ways, but that's another story...In the gym, her workouts vary which keeps it fun with mat, TRX, weights, pulleys. I get a such a good workout my body is buzzing after. I'm getting a crazy good stomach for the first time in my life and she has also been able to help me figure out how/what to do to treat old injuries too. The price is great as well." -Marguerite M. "I met Gigi when I was newly pregnant. Her skills and expertise carried me safely through my entire pregnancy, but even more importantly, she worked tirelessly with me to rehabilitate my body afterwards. My recovery was very long and it was Gigi who has patiently and effectively worked with me to get my body in the best shape it’s ever been, inside and out!" –Sara P. |
"I had only planned to work out with Gigi for one package of sessions- I had a goal: to lose 10lbs, tone and strengthen. Gigi helped me realize that goal in the time I had allotted, however I became addicted to her workouts. She is fun, focused and super conscious. She is so kind, knowledgeable and is passionate about what she does. I feel supported and encouraged while working out with her and have enjoyed developing new muscles (which I like to point out to her.) And I feel stronger than ever. Thank you, Gigi, for helping me get my strength back.
Oh, and her pricing is very reasonable. I feel like I get more than my moneys worth with each workout." -Jessica W. "Gigi is the best trainer I've ever worked with, full stop. She's attentive, professional, and patient. When she's training you, you are
her sole focus. In the three years we've worked together, her knowledgeable, clear instruction has helped me correct my form and build a solid foundation of strength -- something I wasn't sure was possible after two challenging pregnancies. She always makes sure you know exactly what muscle you're targeting and why. Understanding what I'm doing has made me love working out. Gigi has pushed me to do the work through consistent and positive feedback, and because she never sugar coats, you know her encouragement and praise are authentic. I so look forward to my workouts with her, and love how much stronger I am since I started training with her!" - Gennifer H. |