Join My 5 Day Weight Room Challenge for Gym Newbies And Cardio Bunnies.
You've thought about hitting the weight room, but the thought of getting started is completely overwhelming. So, you hit the treadmill instead. Unfortunately, that won't get you toned. So you remain frustrated by your lack of progress and overwhelmed by the thought of trying something new.
You need a plan and someone to help you get comfortable in the weight room. That's what my 5 Day Weight Room Challenge is all about.
This challenge will be emailed directly to you, so you can get started today! My workouts are simple and meant to ease you into feeling more confident in the gym. In addition to a daily workout with videos to illustrate
If you want to start feeling more comfortable around the jocks and the dumb bells, so you can FINALLY start getting fit and toned, this challenge is for you.
AND...it's totally free! So you've got nothing to lose (except for some fat) and only lean muscle to gain!